How to get over with Depression without Medication

  • Depression: Why depression: In our lives at one time or another depression hits us all because we are human beings. We think oftentimes why this happened to me or Why Me!Depression can usually be normal, but it is only one of the indicators of problems, diseases or so on. When it turns into Major Depressive disorder, there is an increased Risk of suicide or death in children, School children, the helpless and the elderly people. It can have long lasting effects such as dementia or related Psychosis when unattended.
  1. Setting one or two smaller goals
  2. Setting one or two smaller goals
  3. Setting one or two smaller goals
  4. Setting one or two smaller goals