Cognitive Behavioral Therapy (CBT) is a therapeutic technique that focuses on challenging and changing negative cognitions and behaviors. By changing these negative behaviors and thinking patterns behind a person’s difficulties, positive change can be achieved. It can be used to address a broad range of behavioral and mental health issues, including depression, anxiety, bipolar disorder, PTSD, and OCD among others.
How to get over with Depression without Medication
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Behavioral and Mental Health Issues
Suspendisse ac mollis sem, eget molestie ligula. Aliquam vehicula lacinia magna eget porttitor. Fusce posuere magna vitae ultricies pharetra. Sed tellus lectus, viverra sed mi ut, iaculis condimentum justo. Fusce facilisis imperdiet elit quis vulputate. Duis in tincidunt libero, in laoreet libero. Nulla et nulla molestie, blandit justo eget, hendrerit eros. Ut quis viverra tortor. …
